I’m so sick of being controlled all the time, I’m so sick of everyone assuming it’s okay to tell me what to do and when to do it on a daily basis just because I’m mentally ill and they think it’s “for the better“ I’m so fucking sick of it
last night i had such a horrible panic attack when i turned off the lights to go to bed i began to feel like something is watching me i couldnt even close my eyes because i was mortally afraid of it i was petrified ive got pictures on my mind of these creatures those who are called aliens - me and my brother we met them 24 years ago for the very first time and we saw them almost every night standing in the door around 2 am - i keep having these terrifying flashbacks im still haunted by these memories as soon as im alone at home during the night it all comes back i realised that im truly traumatized by whatever it was that drives me insane at least i took promethazine it helped a little bit but this isnt the solution i need to know what happened to me when i was a child
“I am alone here in my own mind. There is no map and there is no road.”— Anne Sexton (via amokedas)
Today’s energy has shifted, everything feels heavy once again. The only thing to do right now is keep resting, keep healing and keep releasing.



